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How much is too much when it comes to youth sport?

How much is too much when it comes to youth sport?
Creating a positive parent culture

Creating a positive parent culture
Running good trials and selections

Running good trials and selections
Balanced Female Health

Balanced Female Health

A balanced approach to sport

Balance is Better is about creating quality experiences which will help all young people stay in sport for life.

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Coaches
2 Min

What is a coaching philosophy?

A coaching philosophy is the foundation of how you coach. It reflects your values, beliefs and approach to working with athletes. It’s not about copying others – it’s about being authentic and intentional. Why it matters? Having a coaching philosophy matters because it guides your decisions and actions, helping you stay focused on what’s most important. It sets clear expectations for both you and your athletes, creating a shared understanding of how you’ll work together. A strong philosophy also helps you stay consistent -especially when...
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Coaches

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Articles, Webinars plus more for Coaches

Coaching practice
< 1 Min

Creating a safe and supportive space for female coaches

New Zealand Cricket (NZC) is helping to develop female coaching talent through initiatives that build confidence, provide practical skills, and foster inclusive environments. One example is the Women’s Development Course piloted by...
Women and Girls
< 1 Min

Uniform choice – how can we be more inclusive?

How can we better cater to the needs of women and girls in sport? And why is it important? With the likes of Wimbledon doing away with white uniforms, other...
Women and Girls
< 1 Min

Removing barriers with free period products in clubs

Free period products were made available in 48 community sport clubs across New Zealand as part of an initiative funded by the Ministry of Business, Innovation and Employment through the...
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Parents

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Articles, Webinars plus more for Parents

Balance is Better Approach
< 1 Min

Positive Vibes Only: a sideline behaviour campaign

Negative sideline behaviour, which has plagued sport for many years, has a large impact on the experiences of young athletes, referees and sport managers. Sport Waikato saw the effects of...
Parents
< 1 Min

Getting young people through sports trials

The beginning of a sport season signals the start of team trials for many young people. When young people are not selected for their preferred team, it can be a...
Coaches
3 Min

A guide for monitoring training and competition load for young people

Though we want our young people to enjoy healthy, active lives, it’s also important to recognise some young people are at risk of exercising “too much”. Typically, the young people...
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Sport Leaders & Administrators

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Articles, Webinars plus more for Sport Leaders & Administrators

Balance is Better in Action
3 Min

Letters to rangatahi: What I wish sport knew?

In this open letter, we hear from the Halberg Foundation’s Kiran Dixon. Kiran’s letter sheds light on some of the challenges young people with disabilities face growing up in New Zealand when it...
Coaches
2 Min

How including youth voice creates inclusive opportunities

Let young people have their say on their own physical activity experiences. As coaches and supporters of young people, we want to make sure everyone who participates – regardless of...
Coaches
9 Min

Relative Age Effect

This article is shared by Player Development Project Steve Lawrence is a consultant to Cruyff Football and Ajax in the Netherlands. With a Masters in International Sports Management, Steve founded the...
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