Coaches
Webinar replay: Supporting Sporty Girls
Are you a coach or administrator supporting young women to develop a love of sport? There are some important things that you...
Sport Leaders & Administrators
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Coaches
Managing the Physical Load of Female Athletes
Giving athletes appropriate physical loads is crucial to helping them optimise their experiences in youth sports. Though a certain level of physical...
Coaches
The Risks of Early Specialisation in Youth Sports
In this article, we examine the ever-growing evidence of increasing injury to children in youth sport. Are high-performance behaviors creeping in too...
Coaches
A practical guide for monitoring athlete training and competition load
Though we want our young people to enjoy healthy, physically active lives, it’s also important to recognise that some young people are...
Sport Leaders & Administrators
Promoting Balance is Better Messages
Are you a sport administrator working in a national or regional sport organisation, a school or club and want to understand how you...
Value of sport
The Unique Wellbeing Benefits of Organised Sport
A recently published New Zealand study has found that participation in organised sport provides wellbeing benefits to young people, above and beyond...