Parents
Reframing physical activity for and with young women
We need to continue to ask ourselves if the rationale of the action or initiative has been informed by young women. If...
Women and Girls
Coaches
Creating positive environments for young women
Musings from a Dad Coach I am very grateful to work in sport and in a role that supports organisations in providing positive...
Coaches
Amplifying the Voice of Young Women in Sport
“Dear Coach, I really want you to know that each year as a young woman navigating the journey of the teenage years,...
Coaches
Strength Training for Young Women: The Benefits for Female Athletes
When most people think of strength training, they imagine bulky men lifting heavy weights in a smelly gym. However, strength training is...
Coaches
Period power: Supporting young people with periods during physical activity
Talking about periods may seem like a daunting prospect, especially if you don’t menstruate. However, offering your support to those who menstruate,...
Coaches
Changing how we talk about young women’s bodies
The physical and social changes teenage girls go through can often push them away from sport. So we need to change the way we...