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Downloads

How much is too much when it comes to youth sport?

How much is too much when it comes to youth sport?

Creating a positive parent culture

Creating a positive parent culture

Running good trials and selections

Running good trials and selections

Balanced Female Health

Balanced Female Health

Watch
Coaches
57 Min Watch

Webinar replay: The art and science of coaching young women

Coaches, what do you need to know to support the young women you coach to be safe, healthy and to reach their potential (in sport and life)?  Yes – irrespective of...
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Women and Girls
3 Min Watch

Yeah! Girls cricket programme shows Balance is Better in action

A popular cricket programme is reviving the sport and providing quality experiences for young females.  A programme designed, delivered and enjoyed by young women and girls has helped breathe new...
Webinars
2 Min

Webinar replay: Raising Sporty Daughters

Are you a parent or whānau member of a sporty teenage girl? There are some critical things that you should know but are rarely talked about. This webinar replay is...
Parents
3 Min

Reframing physical activity for and with young women

We need to continue to ask ourselves if the rationale of the action or initiative has been informed by young women. If yes, ka rawe! Awesome! If not, then why...
Coaches
5 Min

Creating positive environments for young women

Musings from a Dad Coach I am very grateful to work in sport and in a role that supports organisations in providing positive sporting experiences for young people. Sport can be...
Coaches
6 Min

Amplifying the Voice of Young Women in Sport

“Dear Coach, I really want you to know that each year as a young woman navigating the journey of the teenage years, my motivations change. I want to be healthy,...
Coaches
9 Min

Changing how we talk about young women’s bodies

The physical and social changes teenage girls go through can often push them away from sport. So we need to change the way we talk about puberty and periods, says women’s health in sport...
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