Coaches
The value of variety
“Variety is the spice of life” – When it comes to youth sport, this old saying is apt for summing up the benefits young people...
Parents
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Coaches
How do I support an athlete with a variety of coaches?
We received the following question from Scott, a high school cricket coach, How should we approach athletes who have more than one...
Parents
A parent guide to child growth and development in sport
In this guide we discuss the key considerations relating to children’s growth and development that may influence their sport experience. This guide...
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Parents
Female Athletes and the Menstrual Cycle
Traditionally, education around the menstrual cycle has focused on reproduction. But this can overlook the many other vital health outcomes associated with...
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Coaches
Managing the Physical Load of Female Athletes
Giving athletes appropriate physical loads is crucial to helping them optimise their experiences in youth sports. Though a certain level of physical...
Parents
Individual vs team sports: how do I know what’s best for development?
A common issue faced by parents and coaches is when children become disillusioned with playing sports. Maybe they participate in a team...