Parents Reframing physical activity for and with young women We need to continue to ask ourselves if the rationale of the action or initiative has been informed by young women. If... Libby Davenport 3 Min Read
Coaches Peeling the onion – Identity in youth sport Rarely do we take a moment to ponder our identity. That is, what are the x’s and o’s that have gone into... Hamish Rogers 2 Min Read
Coaches Nutrition 101 for Adolescent Athletes: What all parents & coaches should know Carbs, protein, fat. In this article, we introduce the key nutritional information parents and coaches need to know to support healthy adolescent... The Food Cruncher 6 Min Read
Watch Parents Do athletes from rural backgrounds get a development advantage? Bobby Newport is a senior lecturer in sport & recreation at NorthTec | Te Pūkenga. In this Q&A, Hamish Rogers talks to... Hamish Rogers 52 Min Watch
Parents How do I support my child to maintain a love of sport, regardless of ability? In this article we respond to the following question submitted to the Balance is Better team – Help, my boy is not as... Hamish Rogers 6 Min Read
Coaches How to Help Athletes With Failure Responding to failure can be difficult for parents and coaches. Nobody wants to fail, and the sense of vulnerability that often accompanies... Sport NZ 10 Min Read