Webinars
Webinar replay: Raising Sporty Daughters
Are you a parent or whānau member of a sporty teenage girl? There are some critical things that you should know but...
Parents
Coaches
Nutrition 101 for Adolescent Athletes: What all parents & coaches should know
Carbs, protein, fat. In this article, we introduce the key nutritional information parents and coaches need to know to support healthy adolescent...
Parents
Being a perfectionist in sport
For many people, perfectionism is a concern. It features in lots of different areas of people’s lives. Importantly for sport parents, perfectionism...
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Coaches
Resiliency in children through sport
In this Q&A video, Sport Development Consultant Kelly Curr talks to Neuroscience Trainer Kathryn Berkett to unpack why and how sport can be such a great place...
Parents
Key Ways Parents Can Use Sport to Develop a Growth Mindset in Their Child
Our mindset determines the way we learn, what motivates us, our approach to adversity, and has a huge impact on our development...
Coaches
A practical guide for monitoring athlete training and competition load
Though we want our young people to enjoy healthy, physically active lives, it’s also important to recognise that some young people are...