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How much is too much when it comes to youth sport?

How much is too much when it comes to youth sport?

Creating a positive parent culture

Creating a positive parent culture

Running good trials and selections

Running good trials and selections

Balanced Female Health

Balanced Female Health

A balanced approach to sport

Balance is Better is about creating quality experiences which will help all young people stay in sport for life.

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Athlete stories
3 Min

Why balance keeps Sam Tanner at his best

Athlete Sam Tanner shares why balance keeps him grounded, motivated and loving sport more than ever. When middle‑distance runner Sam Tanner lines up on the start line, it’s easy to focus on the speed, the precision and the result. But behind every powerful kick down the home straight is something far more important to Sam — balance. Sam knows that young athletes do better when sport is fun, varied and part of a full life — not the whole thing. Growing up with freedom to...
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Coaches
9 Min

Relative Age Effect

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