Balance is Better in Action
Case Study: Otago Rugby
Rugby holds a special place in the heart of many New Zealanders and Otago has been the breeding ground for many of...
Balance is Better in Action
RED-S syndrome knocked Kiwi cyclist off-track
This story was originally published in LockerRoom at Newsroom.co.nz and is republished with permission. Commonwealth Games cycling silver medallist Georgia Williams is on the...
Coaches
Parenting & Coaching: The Perfectionist Athlete
This article is shared by Player Development Project How can parents and coaches help young players overcome a perfectionist mindset? Reed Maltbie shares...
Balance is Better in Action
Nathan Twaddle on Flow
Former World Champion rower, Nathan Twaddle speaks to Balance is Better on athlete flow and being in the zone to perform. “You...
Balance is Better in Action
Case Study: Izzy Hegan
Competitive runner and recent school-leaver Izzy Hegan shares what she has learned about balancing her personal development and enjoyment of sport against...
Sport Leaders & Administrators
Is COVID-19 the reset we need to improve sport for women and girls?
The COVID-19 pandemic is a unique opportunity for our sector. We are faced with the choice to re-build the sport sector as...