Sign Up

"*" indicates required fields

This field is for validation purposes and should be left unchanged.
Check all that apply below*
Privacy*
This field is hidden when viewing the form
Hidden Checkbox (Hidden)
This field is hidden when viewing the form
iseGuide
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Downloads

How much is too much when it comes to youth sport?

How much is too much when it comes to youth sport?

Creating a positive parent culture

Creating a positive parent culture

Running good trials and selections

Running good trials and selections

Balanced Female Health

Balanced Female Health

2 Min Watch

Mike Dawson on Improving Youth Sport

Mike Dawson is a former Canoe Slalom Olympian. In this video, Mike discusses his perspective on why Balance is Better in youth sport.

Mike has competed on the world stage in his sport, but is also one of Sport NZ’s Balance is Better Champions helping influence mindsets in youth sport and work with organisations to adopt a Balance is Better philosophy and commit to this statement of intent.

In the video below, Mike talks about the impact of multiple sports in his career and how important it was to continue a variety of sport even when he decided to specialise and pursue his canoeing goals.

There are some great messages in this video for sports leaders and coaches from Mike.

  • Adults have a responsibility to create the best possible environment for young people and should remember why we play sport
  • Don’t specialise too soon, and aim to stay in sport for life as a participant or competitor
  • We can learn from experiences of athletes to better improve the New Zealand sporting landscape
  • Sport provides opportunity to develop skills, learn, make social connections and apply these lessons across codes

Read More

The Risks of Early Specialisation
Was it specialising in one sport too soon?

Image credit: photosport.co.nz

Hear what our other Balance is Better Champions have to say

Most popular this week

Coaches
< 1 Min

Research: The real value of coaches

The value of a coach goes beyond the field The impact of a coach is felt far beyond the sport skills they demonstrate – they also help to improve the health...
Safe, fair and inclusive
3 Min

Developing a shared language for recognising exclusion

In this powerful article, disabled athlete and advocate Jaden Movold shares his lived experiences of ableism in sport. These aren’t isolated incidents – they’re patterns disabled young people face again...
Balance is Better Approach
2 Min

Play their way: approaches to movement and sport for young people 

Sport New Zealand Ihi Aotearoa (Sport NZ) and Te Hau Kori held a seminar on how play-based, child-first approaches can change young people’s experiences of movement and sport.  Experts shared what the...
Quality experiences, regardless of ability or motivations
< 1 Min

Inclusion training resources to support quality sport experiences 

Inclusive sport environments help all young people to feel welcome, valued and able to take part – regardless of ability.  Halberg Foundation, which supports disabled young people in sport and active recreation, offers CoachMate inclusion training resources to help coaches, teachers, volunteers and whānau deliver inclusive,...
Search