Sport New Zealand Logo
Sport New Zealand Logo

Sign Up

Already signed up? Click here to login
Sport New Zealand Logo

Sign Up

Downloads

How much is too much when it comes to youth sport?

How much is too much when it comes to youth sport?

How to coach with a Balance is Better philosophy

How to coach with a Balance is Better philosophy

Balance is Better Principles Poster

Balance is Better Principles Poster

Creating a positive parent culture

Creating a positive parent culture

Unpacking the Balance is Better principles

Unpacking the Balance is Better principles

Running good trials and selections

Running good trials and selections

Balanced Female Health

Balanced Female Health

Lara Andrews on Improving Youth Sport

Lara Andrews is a pioneer for young sports women in New Zealand. Lara was the first Kiwi women to become a professional softball player in the USA.

Despite her international success, Lara has played many sports and before pursuing softball was also an excellent netball player among other things. Currently she’s a veteran player for the New Zealand White Sox and one of Sport NZ’s Balance is Better Champions where she connects with schools, organisations and her community to spread the word about adopting a Balance is Better philosophy and committing to this statement of intent.

In this video, Lara discusses her youth sporting journey and the benefits of taking a balanced approach and playing multiple sports.

Lara Andrews on Improving Youth Sport.

So what are some of the key takeaways to consider when it comes to creating youth sporting environments for coaches, parents and volunteers?

  • Playing multiple sports exposes young people to different skills, challenges and even coaching philosophies
  • Enjoy your sport, enjoy the moment and try and grow through failure and success
  • Even professional athletes can enjoy playing other sports
  • Adults need to focus on positive player development
  • Sport provides a great opportunity to develop life skills
  • Talk to your children about what they want and expect from their sporting experience.

Image credit: Dave Lintott/PHOTOSPORT

Hear what our other Balance is Better Champions have to say

Sign up for our newsletter

Untitled(Required)
Hidden
Hidden Checkbox (Hidden)
Hidden
iseGuide
Hidden

More from Balance is Better in Action

Balance is Better in Action

“Don’t lose the joy” – White Fern, Suzie Bates

White Fern Suzie Bates grew up playing everything she could, chasing down her older brothers. She is now a Balance is Better Champion and after spending the past 18 years playing top level cricket, she can...
Balance is Better in Action

Q&A with Balance is Better Champion, Jack Wang

Tell us a bit about you and where you grew up.  I’m currently a badminton player in the Badminton New Zealand Development Squad, and a student at the University of...

Most popular this week

1.
Coaches

What Is a Coaching Philosophy?

Our coaching philosophy is essentially the framework around which we build our coaching approach. It’s the product of our beliefs and values, and has a huge impact on our coaching methodologies and the way we work with others....
2.
Coaches

How much is too much when it comes to youth sport? - A guide to understanding specialisation, playing multiple sports, and training load

Recently, lots of guidance and advice has been aimed at coaches, parents, and sport leaders & administrators about how much sport young people should do, and whether young people should participate in one sport or many.   This guide has been produced to shed more light on the concepts...
4.
Value of sport

The Benefits of Community Sport

The benefits of physical activity and playing sport are far-reaching. For participants, research shows that sport is a form of recreation that makes us remain active, and be happier, healthier people. At a community level, we know sport...
Search