Balance is Better
in action.

Balance is Better in Action

7 Min

The constant loss that wiped out Kayla Imrie

This story was originally published in LockerRoom at Newsroom.co.nz and is republished with permission. Olympic paddler Kayla Imrie has struggled for a decade with the debilitating condition menorrhagia and now wants to help...

Balance is Better in Action

4 Min

RED-S syndrome knocked Kiwi cyclist off-track

This story was originally published in LockerRoom at Newsroom.co.nz and is republished with permission. Commonwealth Games cycling silver medallist Georgia Williams is on the comeback road, after taking time out to let her...

Balance is Better in Action

7 Min

NZ a hotbed of research into female athletes

This story was originally published in LockerRoom at Newsroom.co.nz and is republished with permission. In the second part of LockerRoom’s series looking at the development of our sportswomen, Ashley Stanley...

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Balance is Better in Action

2 Min Watch

Mike Dawson on Improving Youth Sport

Mike Dawson is a former Canoe Slalom Olympian. In this video, Mike discusses his perspective on why Balance is Better in youth sport. Mike has competed on the world stage...

Balance is Better in Action

4 Min

The little footie player who could: Chyloe Kurdas

This story was originally published in LockerRoom at Newsroom.co.nz and is republished with permission. In the second of three Q&As with keynote speakers from the Sport NZ Women + Girls...

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Balance is Better in Action

2 Min Watch

Rebecca Dubber on Improving Youth Sport

Rebecca Dubber is a New Zealand Paralympic bronze medalist, who is passionate about getting more young people involved in sport and breaking down barriers. She shares her story and her...

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Balance is Better in Action

8 Min Watch

Balanced development: Kane Williamson and Sophie Devine share their stories

Sophie Devine and Kane Williamson share their experiences on growing up playing multiple sports and how it’s shaped them into the people and athletes that they are today. Sophie Devine...

Balance is Better in Action

4 Min

Keep up with the play campaign: the download

‘We’re losing kids from sport. But you can change that.’ Was the key message in a public awareness campaign launched by Sport NZ and five sports in early 2020. Here...

Balance is Better in Action

2 Min

Case Study: Izzy Hegan

Competitive runner and recent school-leaver Izzy Hegan shares what she has learned about balancing her personal development and enjoyment of sport against a focus on winning. The exams are over...