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How much is too much when it comes to youth sport?

How much is too much when it comes to youth sport?

How to coach with a Balance is Better philosophy

How to coach with a Balance is Better philosophy

Balance is Better Principles Poster

Balance is Better Principles Poster

Creating a positive parent culture

Creating a positive parent culture

Unpacking the Balance is Better principles

Unpacking the Balance is Better principles

Running good trials and selections

Running good trials and selections

Balanced Female Health

Balanced Female Health

Are late developers really at a disadvantage?

In this article, Dr Jason Tee discusses how late-developers may be advantaged (as opposed to early-developers) in their development pathways, and ultimately become more successful in sport.

David vs Goliath…

During the first week of July, I had the opportunity to attend the Grant Khomo National u16 rugby week as a coach. The u13 Craven Week was played in parallel and I had the opportunity to observe and interact with some of the u13 players. I took great amusement in watching the alarm in their faces when I pretended that my u16 brutes were also in fact u13. I’m not all that sure why they were that worried though? Walking around the tournament I regularly came across u13 boys who would not have looked out of place in my team. It became clear quite quickly that David and Goliath style mismatches would not be uncommon in this competition (see picture below).

Being of rather diminutive stature myself, I certainly sympathised with the little guys, and found myself admiring how brave they were to compete against such odds. I found myself wondering what the chances were that any of these young enthusiasts would be Super Rugby stars one day, and whether its would be the giants, or the imps who survive?

Fortunately, we don’t have to just guess at these odds, because like-minded researchers have already done the leg work for us! Firstly, its important to point out that the odds of any player surviving from u13 to senior springbok level are very small. Only, 1 in 5 players who play in the u13 Craven Week are selected 5 years later to play at the u18 Craven Week (Durand, 2011).

The drop out rate from there on becomes even steeper, with only 0.02% (1 in 6 102 players) of players selected for the national u18 week going on to play at the highest level for the springboks (Durand, 2016). 

Based on these numbers, it’s a little sad to know that I probably wasn’t watching the future starts of South African rugby battle it out, but more likely the guys holding the spaces in the teams until the real talents emerge. Despite these overwhelming odds, one or two of 2016’s u13’s are still likely to go all the way, but can we guess which ones? My money is on the little guy, and I’ll tell you why! 

Firstly, its important to note that the size difference seen in the picture above is likely the result of two non-modifiable factors, genetics and maturation status. You have got to choose your parents pretty well to be 198cm tall and 102kg as a 13 year old. These numbers put this boy in the 99.99th percentile for height in the world at his age. The other little fellow is unlikely to ever be that tall, and would probably be rather unhealthy were he ever to be that heavy. The other difference in these two players is that there is likely a difference in their maturation status.

The diagram below illustrates how it is possible for two boys of the same age to achieve physical maturity at different rates. The big player in our example is almost certainly an early maturer and already past his peak height velocity (PHV) (if not, watch All Blacks 2026!). This confers him with a number of advantages. As an early maturer he will have better developed strength, speed, aerobic and anaerobic power than the rest of his cohort at this age. Our small player on the other hand, still has is PHV growth spurt to look forward to where he will make rapid gains in these areas. Unfortunately, it may still be a few years before this happens, and in the meantime he has to hang tough in the face of this grossly unfair mismatch.

The biggest problem with trying to identify talent in the face of differing levels of maturity, is that there is an inevitable bias towards picking the bigger, stronger and faster boy. However, research is emerging to show that the least mature players in junior representative squads, are the most likely to transition into senior national squads (McCarthy, 2016). The reasons for this phenomenon are not clear, but its likely that relatively less-mature players develop skills and experience while competing with more mature boys that place them at an advantage in senior competition. Once all the players have reached maturity, the skill set that allowed the late developers to survive playing against bigger, stronger and faster opponents, becomes the skill set that allows them to thrive at the highest levels of competition.

Famously, Lionel Messi, the world’s best football player (2010-2012, 2015) was noted as being small for his age (Exhibit A below!). So was Diego Maradona. And more recently, premier league superstars Harry Kane and Jamie Vardy. Clearly, late developers are able to make it to the top in football. Whether this is possible in rugby is unclear. In a game that often values size over skill, less mature players could easily be cast aside by the selectors.

However, it should be a comfort to these players to know that if they can hang in there, they may ultimately arise to be the best of the lot!

You can follow Jason @JasonCTee

References

Durandt, J. et al., 2011. Rugby-playing history at the national U13 level and subsequent participation at the national U16 and U18 rugby tournaments. South African Journal of Sports Medicine, 23(4).

Durandt, J. 2016. Early- vs. Late Specialization. SSISA Wellness and Fitness Convention

McCarthy, N. et al., 2016. Start hard, finish better: further evidence for the reversal of the RAE advantage. J Sports Sci., 34(15):1461-5

Image Source: Unsplash

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