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How much is too much when it comes to youth sport?

How much is too much when it comes to youth sport?

Creating a positive parent culture

Creating a positive parent culture

Running good trials and selections

Running good trials and selections

Balanced Female Health

Balanced Female Health

16 Min Watch

What is coaching?

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Balance is Better Approach
2 Min

Not every young person wants the same sport experience

Not every young person is looking for the same thing from sport and physical activity. While some enjoy traditional competitions, others are looking for opportunities that are more social, flexible...
Balance is Better Approach
2 Min

Play their way: approaches to movement and sport for young people 

Sport New Zealand Ihi Aotearoa (Sport NZ) and Te Hau Kori held a seminar on how play-based, child-first approaches can change young people’s experiences of movement and sport.  Experts shared what the...
Balance is Better Approach
2 Min

Research: Wellbeing benefits of a balanced approach to sport

Variety brings better benefits We know through the Balance is Better approach, that quality sport experiences can offer wellbeing benefits for young people above and beyond just moving their bodies....
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