Coaches
Book Club: Top three reads for coaches
Last week I wrote about some tips for coaches during lockdown. Notably, my first tip was to read. If there is one...
Balance is Better in Action
Coaching for Impact
Are you a coach working with secondary school age athletes? Applications are open until 30 November for a new Sport NZ coaching...
Balance is Better in Action
Nathan Twaddle on Flow
Former World Champion rower, Nathan Twaddle speaks to Balance is Better on athlete flow and being in the zone to perform. “You...
Coaches
The Value of Values
This article is shared by Player Development Project Values represent what we believe is important in life. In this article, Research Associate...
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Coaches
Are we giving all young people an opportunity?
In this series of Balance is Better articles, Sport NZ explores the myths surrounding youth sport and the shift in thinking needed...
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Parents
Female Athletes and the Menstrual Cycle
Traditionally, education around the menstrual cycle has focused on reproduction. But this can overlook the many other vital health outcomes associated with...