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Downloads

How much is too much when it comes to youth sport?

How much is too much when it comes to youth sport?

Creating a positive parent culture

Creating a positive parent culture

Running good trials and selections

Running good trials and selections

Balanced Female Health

Balanced Female Health

Coaches
12 Min

A practical guide for monitoring athlete training and competition load

Though we want our young people to enjoy healthy, physically active lives, it’s also important to recognise that some young people are at risk of exercising “too much”. Typically, the...
Coaches
2 Min

Why specialising later can reduce the risk of injury and burnout

Good practice at youth development level can enable both life-long participation in sport and future high-performance outcomes. The High Performance Athlete Development team at High Performance Sport New Zealand (HPSNZ)...
Coaches
5 Min

Praise vs. Affirmation

This article is shared by Player Development Project Prof. Stephen Rollnick is a pioneer in motivational interviewing and in recent years has been applying his knowledge to sport. In this...
Coaches
4 Min

Happy People, Better Players

This article is shared by Player Development Project In this article, former Chelsea FC & Portsmouth FC academy player, Jack Burns opens up about the harsh realities around pursuing sport as...
Coaches
5 Min

The Power of Moments in Youth Sport

This article is shared by Player Development Project. Moments in sport can have a huge impact on a young athlete’s life. Founder of Changing the Game Project, John O’Sullivan shares his...
Coaches
3 Min

What does quality look like for young people?

How do you know what quality looks like when it comes to sport? In this article, we unpack what quality means in terms of: quality experiences; quality opportunities and quality...
Coaches
4 Min

The L Word: Learning

As an adult are you open to learning? Do you fear it or embrace it? Nicole Youman, Community Coaching Manager for Hockey NZ reflects on her own learning journey and provides great advice...
Webinars
2 Min

Webinar replay: Raising Sporty Daughters

Are you a parent or whānau member of a sporty teenage girl? There are some critical things that you should know but are rarely talked about. This webinar replay is...
Parents
3 Min

Reframing physical activity for and with young women

We need to continue to ask ourselves if the rationale of the action or initiative has been informed by young women. If yes, ka rawe! Awesome! If not, then why...
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