Are you a coach working with secondary school age athletes? Applications are open until 30 November for a new Sport NZ coaching programme that aligns with the Balance is Better philosophy, supporting rangatahi to have quality experiences in sport and stay involved for life.
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Coaching for Impact
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How to coach with a Balance is Better approach?
How can coaches bring the Balance is Better approach to life? In this article, Andy Rogers, National Coaching Consultant at Sport NZ, outlines 12 key things coaches can do to...
The Benefits of Community Sport
The benefits of physical activity and playing sport are far-reaching. For participants, research shows that sport is a form of recreation that makes us remain active, and be happier, healthier...
Nutrition 102 for adolescent athletes: The vitamins & minerals you should be concerned with
In our prior article, Nutrition 101, we outlined the key nutrition information coaches and parents need to know about macronutrients (carbs, protein and fats) for supporting teenage athletes. Additionally, there...
Webinar replay: Raising Sporty Daughters
Are you a parent or whānau member of a sporty teenage girl? There are some critical things that you should know but are rarely talked about. This webinar replay is...