Sign Up

"*" indicates required fields

Check all that apply below*
Privacy*
This field is hidden when viewing the form
Hidden Checkbox (Hidden)
This field is hidden when viewing the form
iseGuide
This field is for validation purposes and should be left unchanged.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Downloads

How much is too much when it comes to youth sport?

How much is too much when it comes to youth sport?

Creating a positive parent culture

Creating a positive parent culture

Running good trials and selections

Running good trials and selections

Balanced Female Health

Balanced Female Health

Coaches
5 Min

Nutrition for adolescent athletes who participate in endurance sports

Athletes who participate in endurance sports have particular nutrition requirements that differ from those involved in more general sporting codes. In this article, we discuss how young athletes can optimise...
Coaches
4 Min

Nutrition for strength-based sports

In this article, we discuss how parents and coaches can support the nutrition needs of adolescent athletes that participate in strength-based sports.  One of the functions of protein is to...
Coaches
3 Min

Resilient youth: Harnessing the power of sport

He moana pukepuke e ekengia e te waka  A choppy sea can be navigated  The stats on anxiety and depression in young people continue to pour in. And they continue...
Coaches
9 Min

Changing how we talk about young women’s bodies

The physical and social changes teenage girls go through can often push them away from sport. So we need to change the way we talk about puberty and periods, says women’s health in sport...
Coaches
3 Min

#itsmymove – encouraging young women to move their way

It’s been more than three years since Government launched its Strategy for Women and Girls in Sport and Recreation, and since Sport NZ responded with 24 commitments. Over three years,...
Search