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How much is too much when it comes to youth sport?

How much is too much when it comes to youth sport?

Creating a positive parent culture

Creating a positive parent culture

Running good trials and selections

Running good trials and selections

Balanced Female Health

Balanced Female Health

Body and mind
2 Min

Help young people stay injury free and well this season 

Winter sport is a great way for young people to stay active, build confidence and connect with friends. But the start of the season is also when injuries are most common, often because...
Coaches
2 Min

Building rapport and developing great coach-player relationships 

Strong coaching starts with relationships. When young people feel seen, supported and safe, they’re more likely to enjoy their sport, keep learning and stay involved.   So how do you build rapport with a team, especially...
Coaches
2 Min

Self-Determination Theory for coaches: what it means in practice

As a coach, one of the most important questions to ask is: Will my players want to come back next week? Next season?  Young people stay in sport when they are motivated...
Balance is Better Approach
2 Min

Play their way: approaches to movement and sport for young people 

Sport New Zealand Ihi Aotearoa (Sport NZ) and Te Hau Kori held a seminar on how play-based, child-first approaches can change young people’s experiences of movement and sport.  Experts shared what the...
Quality experiences, regardless of ability or motivations
< 1 Min

Inclusion training resources to support quality sport experiences 

Inclusive sport environments help all young people to feel welcome, valued and able to take part – regardless of ability.  Halberg Foundation, which supports disabled young people in sport and active recreation, offers CoachMate inclusion training resources to help coaches, teachers, volunteers and whānau deliver inclusive,...
Quality experiences, regardless of ability or motivations
2 Min

Coaching for inclusion: supporting neurodiverse young people

Simple ways to support every player  Every young person comes to sport with different strengths, needs and ways of learning. For some, these differences are visible. For others, they’re not.  Many young people are neurodivergent....
Body and mind
2 Min

Concussion: what to look for this season  

As winter sport approaches, it’s worth taking a few minutes to refresh what concussion can look like and what to do next. Responding well isn’t just about managing risk – it’s part of creating safe, positive sport experiences for...
Coaches
2 Min

Coaching your own child: 5 Tips for the parent-coaches

Being both a parent and a coach can be rewarding and challenging. The key is finding the right balance so your child, their teammates and you all have a positive...
Parents
2 Min

How much is too much when it comes to youth sport? 

Many parents, coaches and supporters ask the same question: how much sport is too much for young people? There’s no one-size-fits-all answer. But when training load, expectations and commitments build...
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