Welcome

Enter your email
address below

Sport New Zealand Logo
Sport New Zealand Logo

Sign Up

Already signed up? Click here to login
Sport New Zealand Logo

Sign Up

Balance is Better in action

Watch
Balance is Better in Action

Case Study: Netball New Zealand

Every weekend over the winter season thousands of Kiwi kids gather on netball courts around the country. From the outside, the sport...
Balance is Better in Action

Case Study: Capital Hockey

In 2017 a group of Hockey Regional Performance Managers sat around a table at an under 21 National Tournament and realised they...

Principles of Balance is Better

How much is too much when it comes to youth sport?

A guide to understanding specialisation, playing multiple sports, and training load.

What does bringing Balance is Better to life look like?

Ultimately, the true impact of Balance is Better will be seen through the actions of individuals and organisations who bring change and improvement to youth sport in Aotearoa New Zealand.

Explore the following stories to see examples of Balance is Better being put into action.

Everybody has a part to play when it comes to bringing about the change underpinned by Balance is Better. What’s yours?

More Balance is Better in action

Balance is Better in Action

Girls Smash with Otago Cricket

Girls Smash is a modified, girls-only cricket programme for years 3 -6 (going to year 8 in some areas) developed by Otago...
Balance is Better in Action

Canterbury Commits to Season of Change

Facilitated by Sport Canterbury, six major sporting codes are taking action to set an example for their communities by establishing clear guidance...
Search