Balance is Better in Action
How Capital Football’s new festival puts the participant first
With the evidence highlighting a clear drop-off for participation in youth football, Capital Football knew it needed to act to keep young...
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Coaches
Back to the Future: Steve Hansen on Motivation
Steve Hansen shares his thoughts on what motivation is, and the role of the coach in motivating athletes. **This is video is part...
Balance is Better in Action
The power of sport in life – White Sox Captain, Lara Andrews
One bad day changed White Sox captain Lara Andrews’ life forever. At the time the then 19-year-old was going through “teenage stuff” while working as a...
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Coaches
Back to the Future: Steve Hansen on Innovation
Steve Hansen shares his thoughts on how and why coaches should be innovative. **This is video is part of a six-part video series,...
Balance is Better in Action
Wellington regional sport organisations make changes for participant wellbeing
Six major sports organisations in Wellington have agreed to improve the experience for players and parents by aligning their respective season transition...
Balance is Better in Action
Case Study: Erikana Pedersen
In this Balance is Better Case Study, we speak to Silver Fern, Erikana Pedersen on the importance of self-discipline. If 24-year-old Tactix...