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Sign up for our newsletter Downloads About Balance is Better
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How much is too much when it comes to youth sport?

How much is too much when it comes to youth sport?
Creating a positive parent culture

Creating a positive parent culture
Running good trials and selections

Running good trials and selections
Balanced Female Health

Balanced Female Health

Understanding the environment

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Coaches
11 Min Watch

Unpacking the Balance is Better principle – Collective Attitudinal Change

“Sport leaders, coaches, administrators, parents, and caregivers involved in youth sport must collectively lead attitudinal change.” In this video, Sport Development Consultants Alex Chiet and Hamish Rogers, unpack the Balance...
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Coaches
3 Min

There is still a race to win

Have you seen Sebastian Vettel’s retirement announcement?  It is a powerful watch.   In the four-minute video, Seb spends 90% of the time talking about who he is and what he...
Coaches
3 Min

Balance getting better with doing too much

For every aspirational athlete, there comes a time, when the pursuit of excellence clashes with the maintenance of their own well-being.  Not being aware of this (and having strategies to...
Parents
4 Min

Young women’s engagement in sport in a ‘pandemic’ world

For many, the stop-start nature of sporting seasons, or the abrupt and prolonged cessation of training and competition, mean that they have lost important aspects of their social lives. During...
Parents
3 Min

Parenting teen girls inside a world of expectation

Sport NZ spoke with teenage girls and their friends across Aotearoa to explore common themes around how they relate to physical activity. These factors combine to discourage girls from sport...
Balance is Better in Action
4 Min

Letters from Rangatahi: Olympic muses and musings (and some thoughts for adults)

In this open letter, we hear from Ciccone Hakaraia-Turner, Netball New Zealand Youth Board representative and Year 13 Wharekura student at Te Kura Kaupapa Māori o Hoani Waititi Marae. Ciccone shares with the reader her reflections on the Tokyo Olympics, on various...
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