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How much is too much when it comes to youth sport?

How much is too much when it comes to youth sport?

Creating a positive parent culture

Creating a positive parent culture

Running good trials and selections

Running good trials and selections

Balanced Female Health

Balanced Female Health

Supporting your child

Coaches
3 Min

Balance getting better with doing too much

For every aspirational athlete, there comes a time, when the pursuit of excellence clashes with the maintenance of their own well-being.  Not being aware of this (and having strategies to...
Coaches
3 Min

#itsmymove – encouraging young women to move their way

It’s been more than three years since Government launched its Strategy for Women and Girls in Sport and Recreation, and since Sport NZ responded with 24 commitments. Over three years,...
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Parents
56 Min Watch

Webinar replay: Athlete traps and parenting hacks

How can parents help their young athlete navigate the challenges and pitfalls of sport?  In the face of growing pressure for adolescent athletes to train harder, perform better and achieve...
Parents
3 Min

Parenting teen girls inside a world of expectation

Sport NZ spoke with teenage girls and their friends across Aotearoa to explore common themes around how they relate to physical activity. These factors combine to discourage girls from sport...
Parents
3 Min

Coping with the ‘cut’: What parents can do to help?

This article has been republished with permission from Sport Parent EU  Deselection — or being cut — from a sports team can be a crushing experience for young athletes. After being cut, athletes often experience...
Coaches
13 Min

How much is too much when it comes to youth sport? - A guide to understanding specialisation, playing multiple sports, and training load

Recently, lots of guidance and advice has been aimed at coaches, parents, and sport leaders & administrators about how much sport young people should do, and whether young people should participate in one sport or many.   This guide has been...
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