The role of parents in
developing players.

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Coaches

33 Min Watch

Helping children build mental resilience through sport

In this Q&A video, Sport Development Consultant Kelly Curr talks to Neuroscience Trainer Kathryn Berkett to unpack the topic of resilience in sport and education, building resilience in children, and how youth sport can...

Parents

8 Min

How do I support my child to maintain a love of sport, regardless of ability?

In this article is a response to the following question, submitted to the Balance is Better team: Help, my boy is not as talented as other players (including his siblings) and...

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Coaches

3 Min Watch

Are there too many practices a week?

In this series of Balance is Better articles, Sport NZ explores the myths surrounding youth sport and the shift in thinking needed to halt declining participation levels in kiwi teens. ...

Webinars

48 Min Watch

Webinar replay: Athlete, Parent & Coach

Building Better Relationships in Youth Sport In this webinar, our host, Dave Wright is joined by two world class youth sport experts – Dr. Craig Harrison and Reed Maltbie.  Dave,...

Coaches

4 Min

The value of variety

“Variety is the spice of life” – When it comes to youth sport, this old saying is apt for summing up the benefits young people get from being exposed to a variety of sport...

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Coaches

15 Min Watch

How do I support an athlete with a variety of coaches?

We received the following question from Scott, a high school cricket coach,  How should we approach athletes who have more than one coach? I coach a couple of high school...

Parents

8 Min

A parent guide to child growth and development in sport

In this guide we discuss the key considerations relating to children’s growth and development that may influence their sport experience.  This guide was adapted from work by Sport Parent EU. It is published...

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Parents

4 Min

Female Athletes and the Menstrual Cycle

Traditionally, education around the menstrual cycle has focused on reproduction. But this can overlook the many other vital health outcomes associated with the menstrual cycle. At Balance is Better, we...

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Coaches

5 Min

Managing the Physical Load of Female Athletes

Giving athletes appropriate physical loads is crucial to helping them optimise their experiences in youth sports. Though a certain level of physical activity is necessary for individuals to develop physiologically...