Coaches Nutrition 102 for adolescent athletes: The vitamins & minerals you should be concerned with In our prior article, Nutrition 101, we outlined the key nutrition information coaches and parents need to know about macronutrients (carbs, protein... The Food Cruncher 4 Min Read
Coaches Nutrition for adolescent athletes who participate in endurance sports Athletes who participate in endurance sports have particular nutrition requirements that differ from those involved in more general sporting codes. In this... The Food Cruncher 5 Min Read
Coaches Nutrition for strength-based sports In this article, we discuss how parents and coaches can support the nutrition needs of adolescent athletes that participate in strength-based sports. ... The Food Cruncher 4 Min Read
Watch Parents Webinar replay: Athlete traps and parenting hacks How can parents help their young athlete navigate the challenges and pitfalls of sport? In the face of growing pressure for adolescent... Sport NZ 56 Min Watch
Parents Keeping your child’s sport clean: Tips for parents and whānau In this article, we hear from Drug Free Sport New Zealand about what parents and whānau can do to ensure their children’s... Drug Free Sport New Zealand 5 Min Read
Coaches Physio talk: what parents and coaches need to know about early specialisation and overtraining? In this article, we hear from Hannah Anderson, a senior physio practicing in Auckland. As a physio, Hannah is placed right at the... Hannah Anderson 8 Min Read
