Coaches Nutrition for adolescent athletes who participate in endurance sports Athletes who participate in endurance sports have particular nutrition requirements that differ from those involved in more general sporting codes. In this... The Food Cruncher 5 Min Read
Coaches Nutrition for strength-based sports In this article, we discuss how parents and coaches can support the nutrition needs of adolescent athletes that participate in strength-based sports. ... The Food Cruncher 4 Min Read
Coaches Developing Competence: What Coaches Need to Know about Athlete Learning Why are some coaches better than others at helping individuals to improve? In part, it comes down to how coaches think about... Sport NZ 6 Min Read
Coaches Strength Training for Young Women: The Benefits for Female Athletes When most people think of strength training, they imagine bulky men lifting heavy weights in a smelly gym. However, strength training is... Jacinta Horan 5 Min Read
Coaches Resilient youth: Harnessing the power of sport He moana pukepuke e ekengia e te waka A choppy sea can be navigated The stats on anxiety and depression in young... Hamish Rogers 3 Min Read
Coaches Changing how we talk about young women’s bodies The physical and social changes teenage girls go through can often push them away from sport. So we need to change the way we... WHISPA 9 Min Read
