Balance is Better
in action.

Balance is Better in Action

2 Min

Nathan Twaddle on Flow

Former World Champion rower, Nathan Twaddle speaks to Balance is Better on athlete flow and being in the zone to perform. “You know from the sensation,” says Nathan Twaddle*. “You...

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Balance is Better in Action

71 Min Watch

Q&A: An evening with Kane Williamson by Sport Bay of Plenty

Kane Williamson joined Sport Bay of Plenty and the Bay of Plenty coaching network in a virtual Q&A. Here he discusses how playing multiple sports and having fun as a...

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Balance is Better in Action

34 Min Watch

Trail Blazer: An Interview with Lara Andrews

In our interview, we speak to Balance is Better Champion and New Zealand Softball legend, Lara Andrews. In this interview, Player Development Project Editor, Dave Wright hosts Balance is Better...

Balance is Better in Action

5 Min

Letters from Rangatahi: My journey to finding the sport(s) I love

In this open letter, we hear from Halberg Youth Councilor, Amy Dunn. Amy’s letter sheds light on some of the challenges young people with disabilities face growing up in New...

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Balance is Better in Action

< 1 Min

Les Elder on Improving Youth Sport

Les Elder is living proof of why Balance is Better. Black Ferns Captain, Les Elder is one of Sport NZ’s Balance is Better Champions helping spread the word, drive change...

Balance is Better in Action

5 Min

Fun without pressure – Ex-New Zealand footballer Wendi Henderson talks youth sport

Former New Zealand footballer Wendi Henderson wants young people to enjoy their sports without any pressure, just as she did in her youth.  It wasn’t until she entered the coaching scene that the...

Balance is Better in Action

5 Min

Play them all – Former Tall Black, Dillon Boucher

Former New Zealand basketballer Dillon Boucher knows all about the pressure to perform and succeed in sport.  But it’s not from his own experiences – it’s from the expectation of others that his four children will follow...

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Balance is Better in Action

7 Min

Case Study: Netball New Zealand

Every weekend over the winter season thousands of Kiwi kids gather on netball courts around the country. From the outside, the sport is as strong as always with netball continuing...

Balance is Better in Action

2 Min

Sports Bodies Join Together to Change Youth Sport

Youth sport is set to undergo a dramatic shake-up as the leaders of Sport NZ and the country’s five largest participation sports speak out in a united front against negative...