COVID-19 has meant thousands of Kiwi kids have missed out on sport and the wellbeing benefits it provides. As we move closer to the return of community sport, coaches will play a critical role in inspiring, connecting and caring for young people as they reintegrate back into their community sporting experiences.
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A message to Kiwi Coaches
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Helping children build mental resilience through sport
In this Q&A video, Sport Development Consultant Kelly Curr talks to Neuroscience Trainer Kathryn Berkett to unpack the topic of resilience in sport and education, building resilience in children, and how youth sport can...
How to Help Athletes With Failure
Responding to failure in sports can be difficult for parents and coaches. Nobody wants to fail, and the feeling of vulnerability that often accompanies moments of perceived failure can be...
Nutrition 102 for adolescent athletes: The vitamins & minerals you should be concerned with
In our prior article, Nutrition 101, we outlined the key nutrition information coaches and parents need to know about macronutrients (carbs, protein and fats) for supporting teenage athletes. Additionally, there...
How much is too much when it comes to youth sport? - A guide to understanding specialisation, playing multiple sports, and training load
Recently, lots of guidance and advice has been aimed at coaches, parents, and sport leaders & administrators about how much sport young people should do, and whether young people should participate in one sport or many. This guide has been...