Are you a coach working with secondary school age athletes? Applications are open until 30 November for a new Sport NZ coaching programme that aligns with the Balance is Better philosophy, supporting rangatahi to have quality experiences in sport and stay involved for life.
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“Sport gave me a place to belong”
Paralympian Holly Robinson shares how sport gave her confidence, connection and a sense of belonging. Growing up in Hokitika on the rugged West Coast, Holly Robinson was always outdoors –...
New eLearning modules to help create inclusive sport environments
Creating inclusive spaces in sport is essential for ensuring every young person feels welcome and supported. Special Olympics New Zealand have launched a series of foundational eLearning modules, designed to...
From struggle to strength: How Carl Sheridan inspires confidence through rugby
“My job isn’t to get the most out of an athlete. It’s to help them understand themselves so they can get the most out of themselves — in sport and...
Nutrition 102 for adolescent athletes: The vitamins & minerals you should be concerned with
In our prior article, Nutrition 101, we outlined the key nutrition information coaches and parents need to know about macronutrients (carbs, protein and fats) for supporting teenage athletes. Additionally, there...