Coaches The Risks of Early Specialisation in Youth Sports In this article, we examine the ever-growing evidence of increasing injury to children in youth sport. Are high-performance behaviors creeping in too... Sport NZ 6 Min Read
Coaches A practical guide for monitoring athlete training and competition load Though we want our young people to enjoy healthy, physically active lives, it’s also important to recognise that some young people are... Hamish Rogers 12 Min Read
Sport Leaders & Administrators Promoting Balance is Better Messages Are you a sport administrator working in a national or regional sport organisation, a school or club and want to understand how you... Alex Chiet 2 Min Read
Value of sport The Unique Wellbeing Benefits of Organised Sport A recently published New Zealand study has found that participation in organised sport provides wellbeing benefits to young people, above and beyond... Hamish Rogers 4 Min Read
Coaches What does quality look like for young people? How do you know what quality looks like when it comes to sport? In this article, we unpack what quality means in... Sport NZ 3 Min Read
Coaches Breaking Mental Barriers This article is shared by Player Development Project How do we break down self-imposed barriers? How do our own limiting beliefs affect... Susan Salzbrenner 5 Min Read