Coaches Strength Training for Young Women: The Benefits for Female Athletes When most people think of strength training, they imagine bulky men lifting heavy weights in a smelly gym. However, strength training is... Jacinta Horan 5 Min Read
Coaches Resilient youth: Harnessing the power of sport He moana pukepuke e ekengia e te waka A choppy sea can be navigated The stats on anxiety and depression in young... Hamish Rogers 3 Min Read
Coaches 4 Benefits of Functional Movement This article is shared by Player Development Project Movement is crucial to wellbeing and player development. Player Development Project Lead Researcher, James... James Vaughan 5 Min Read
Coaches Using sport to help forge resilience This article is shared by Player Development Project How can sport help build resilience in people? Senior Lecturer in Sport and Exercise Psychology... Dr. Martin Turner 5 Min Read
Coaches What’s Next? A Perspective of Athlete Identity This article is shared by Player Development Project Athletes can tie their entire identity to their sporting exploits. PDP contributor & mental... John Haime 5 Min Read
Watch Coaches Q&A: How can I help my players with emotional control? This video is shared by Player Development Project In this discussion, Player Development Project hosts, Dan Wright & Dave Wright ask for... Lara Mossman 25 Min Watch