Balance is Better in Action
The constant loss that wiped out Kayla Imrie
This story was originally published in LockerRoom at Newsroom.co.nz and is republished with permission. Olympic paddler Kayla Imrie has struggled for a decade with...
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Parents
Female Athletes and the Menstrual Cycle
Traditionally, education around the menstrual cycle has focused on reproduction. But this can overlook the many other vital health outcomes associated with...
Balance is Better in Action
Nathan Twaddle on Flow
Former World Champion rower, Nathan Twaddle speaks to Balance is Better on athlete flow and being in the zone to perform. “You...
Balance is Better in Action
Case Study: Kayla Imrie
In this Balance is Better Case Study, we spoke to top New Zealand Kayaker, Kayla Imrie on her developmental journey from multiple...
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Coaches
Letting Go of Control: How Coaches Can Lead and Be Vulnerable
A willingness to be vulnerable can be an incredibly valuable trait for both athletes and coaches. While traditional coaching outlooks may view...
Coaches
Creating positive environments for young women
Musings from a Dad Coach I am very grateful to work in sport and in a role that supports organisations in providing positive...