Sport New Zealand Logo
Sport New Zealand Logo

Sign Up

Already signed up? Click here to login
Sport New Zealand Logo

Sign Up

Downloads

How much is too much when it comes to youth sport?

How much is too much when it comes to youth sport?

How to coach with a Balance is Better philosophy

How to coach with a Balance is Better philosophy

Balance is Better Principles Poster

Balance is Better Principles Poster

Creating a positive parent culture

Creating a positive parent culture

Unpacking the Balance is Better principles

Unpacking the Balance is Better principles

Running good trials and selections

Running good trials and selections

Balanced Female Health

Balanced Female Health

The Home of Youth Sport
in New Zealand

Enter your details below to unlock all Balance is Better content, save your favourite articles and join exclusive members-only events

Hidden
Hidden Checkbox (Hidden)
Balance is Better in Action

Q&A with Balance is Better Champion, Jack Wang

Tell us a bit about you and where you grew up.  I’m currently a badminton player in the Badminton New Zealand Development Squad, and a student at the University of Auckland. I was born and grew up in...
Balance is Better in Action

Q&A with Balance is Better Champion, Stacey McKerchar

Tell us a bit about you and where you grew up. As a child I grew up on a farm in Mayfield, about 30km out of Ashburton. Having three older brothers, I always had to stand up for...
Watch
Coaches

Are there too many practices a week?

In this series of Balance is Better articles, Sport NZ explores the myths surrounding youth sport and the shift in thinking needed to halt declining participation levels in kiwi teens.  It is well known that when young people...
Coaches

Creating Positive Sports Environments

This article is shared by Player Development Project Player Development Project positive psychology expert, Lara Mossman discusses how to create positive sports environments for developing players. In this challenging article Lara discusses what role coaches can play in trying to...
Balance is Better in Action

“Don’t lose the joy” – White Fern, Suzie Bates

White Fern Suzie Bates grew up playing everything she could, chasing down her older brothers. She is now a Balance is Better Champion and after spending the past 18 years playing top level cricket, she can honestly say she still has fun.  “Sometimes when...
Webinars

Webinar replay: Athlete, Parent & Coach

Building Better Relationships in Youth Sport In this webinar, our host, Dave Wright is joined by two world class youth sport experts – Dr. Craig Harrison and Reed Maltbie.  Dave, Craig and Reed dive into a wide ranging...
Balance is Better in Action

Q&A with Balance is Better Champion, Shontayne Hape

Tell us a bit about you and where you grew up. How did you first get involved in sport?  Te Atatu Roosters Under 6s (rugby league) was my first sports team. I loved the social skills involved with...
Balance is Better in Action

Q&A with Balance is Better Champion, Amy Nield

Tell us a bit about you and where you grew up. I grew up in the Hawkes Bay and moved to Auckland when I was 10. I have lived on the North Shore and now reside in East...
Watch
Coaches

How Do I Help Individuals in a Team Setting?

Working with individuals is a fundamental part of coaching. Even in team environments, it’s vital that we support every athlete individually to help them improve. So how can we help everyone in our group while maintaining a wider...

Sign up now
to receive our
weekly newsletter

Search