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Case Studies

One of the best ways of developing a deeper understanding on any issue is to look at case studies. Whether it is a case study on an athlete or coaching journey, or a review on a particular youth sport initiative you can generate your own personal meaning through reflecting on real life examples.

Case Studies

Case Study: Izzy Hegan

Competitive runner and recent school-leaver Izzy Hegan shares what she has learned about balancing her personal development and enjoyment of sport against...
Case Studies

Case Study: Otago Rugby

Rugby holds a special place in the heart of many New Zealanders and Otago has been the breeding ground for many of...
Case Studies

Case Study: Kayla Imrie

In this Balance is Better Case Study, we spoke to top New Zealand Kayaker, Kayla Imrie on her developmental journey from multiple...
Case Studies

Case Study: Ben Sigmund

In this Balance is Better Case Study, former All White and Wellington Phoenix player, Ben Sigmund discusses his journey and the importance...
Case Studies

Case Study: Lisa Carrington

In this Balance is Better case study, Lisa Carrington discusses her journey surf life-saving to kayaking and the value of failure along...
Case Studies

Streetwise: Futsal Case Study

Futsal is becoming one of the most popular sports in New Zealand. In this Balance is Better Case Study, we examine how...
Case Studies

Nathan Twaddle on Flow

Former World Champion rower, Nathan Twaddle speaks to Balance is Better on athlete flow and being in the zone to perform. “You...
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Case Studies

Case Study: Netball New Zealand

Every weekend over the winter season thousands of Kiwi kids gather on netball courts around the country. From the outside, the sport...
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